Cosa fare

Exit through the gift shop

Tracy da  Yogawaves, Londra

(15-22 Luglio 2017)

exit
exit
Farmers' market
Farmers' market

Shopping for the retreat

Tracy
Tracy
DSC_1530
DSC_1530
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DSC_1572
Outside kitchen
Outside kitchen
colazione by the pool2
colazione by the pool2
pasta making
pasta making
Walk
Walk

Trekking to the top of the Monte Artemisio

Relax
Relax
Scottish dancing!
Scottish dancing!

Iyengar Yoga and Ayurveda

con Cristina the Wheel of Yoga - Amsterdam

(27 Maggio--3 Giugno 2017)

Ayurvedic massage
Ayurvedic massage

Ayurvedic massage under the cherry tree

Torre Astura
Torre Astura

Yoga practice on the beach of Torre Astura

Torre Astura
Torre Astura

Hatha Yoga con Theresa Yoga-Ahimsa, Londra

(22-26 Maggio 2017)

Tree pose
Tree pose
Breakfast
Breakfast
Morning practice
Morning practice
The pool
The pool
Ninfa
Ninfa

Visit to Ninfa Gardens

Tree pose
Tree pose
Practice
Practice
Velletri
Velletri

Icecream on the piazza

Yoga and Pranayama with Chanda

(5-12 May 2017)

Cristina from the Wheel of Yoga, Amsterdam

Yoga and Ayurveda Retreat (8-15 October 2016)

Chanda
Chanda
Afternoon practice
Afternoon practice
Morning practice
Morning practice
Savasana
Savasana
Dinner
Dinner

Preparing food from the local market

IMG_3031
IMG_3031
Lake Fogliano
Lake Fogliano

Last night of practice at the beautiful Lake Fogliano

Ninfa
Ninfa

Visit to Ninfa Gardens

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_DSC4233
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_DSC4668
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_DSC4240 - Copy
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_DSC4377
Sermoneta Castle
Sermoneta Castle
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_DSC4598
Valvisciolo Abbey
Valvisciolo Abbey
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_DSC4219

Chez Raz and Yogawaves Yoga Holiday 

23-30 July 2016

Daily program
Daily program
Getting ready for morning practice
Getting ready for morning practice
lemon drinks before practice
lemon drinks before practice
tracy and guru jay kaur
tracy and guru jay kaur
peach melon smoothies
peach melon smoothies
setting intentions for the week
setting intentions for the week
face pack toni and tracy
face pack toni and tracy
intentions
intentions
ready for practice
ready for practice
resting after walk around lake Nemi
resting after walk around lake Nemi
Board
Board
deck getting ready
deck getting ready
Thai and ayurvedic massage
Thai and ayurvedic massage
oli e kitty headstand
oli e kitty headstand
meditation n the beach of Sabaudia
meditation n the beach of Sabaudia
Tracy
Tracy

Theresa Yoga Retreat 22-27 May 2016

Snoopy
Snoopy

No, Snoopy, you can't come to practice tonight, sorry

Henna drawing
Henna drawing
practice
practice
Pasta Making
Pasta Making
downward facing dog
downward facing dog
big table
big table
1/1
GONG con Guru Jai Kaur
gong maggio
gong maggio
gong2aprile
gong2aprile

 

 

Massaggio sonoro con le frequenze vibratorie del gong..
“per creare un esteso stato di meditazione spontanea e di 
rilassamento terapeutico e per guarire e risvegliare la coscienza verso la trasformazione”
condotto da Guru Jai kaur

Bagno armonico con le frequenze sonore del GONG
12 Dicembre 2015
Yin Yoga & Ecology Holiday with Georgina 28/9-5/10 2015
2015-10-04 17.12.52
2015-10-04 17.12.52
afternoon yinsession
afternoon yinsession
georginaretreat
georginaretreat
Yogawaves Italy Retreat
18-25 July 2015
tracyretreat
tracyretreat
gruppoyoga
gruppoyoga
gnocchi7
gnocchi7
gazeboyoga
gazeboyoga
tracyevent
tracyevent
gazebo
gazebo
yogatracy
yogatracy
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DSC_0215
lovebasil
lovebasil